Zumba is a one hour exercise class that features Latin and International music. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.
Women and girls of all ages are welcome to come work out and have fun with us. The class meets Tuesdays & Thursdays from 7:00-8:00pm in the church gym. Our instructor, Kathy Stanley, is a certified Zumba instructor.
There is no cost to attend Zumba; however, if you wish to make a $2 donation to bless our instructor, a basket will be available.
Contact the church office for more information.
*Days and times of Zumba are subject to change. Please watch for announcements of new schedules.